Get Soul'd
First Photographers
Life & Soul Lessons/ Themes
From emotional and mental exploitation I had to overcome the following inverted thinking:
What are soul themes ?
The way I have learned what soul themes are is basically this; before we incarnate our soul chooses a kind of "you template" for this lifetime. It chooses when you will be born, what you will look like, your personality, traits, interests, your family and more. It also decides what lessons you will work on, challenges, talents, and roles you can play for others, as well as " archetypes" or character behavioral templates. Many have written books on all of these aspects, I'm sharing an understanding of my own shadows, wounds, physical lessons, and so on that I have experienced to overcome, heal or accept.
The basic soul mission itself is for to you to become human , to be born into helpless oblivion then figure out how you will play with all the things your soul gave you along with a set of circumstances in which to grow from. There are soul missions of kinds, and some souls choose several tasks. I have heard the reference that this experience is a game that we are offered to play. Often I have gotten upset at those words because its been a very hard life for me with so many moving pieces and seemingly impossible challenges, blocks, and issues, to figure out and try not to give up. My game in this reality was mostly a dark one, many lessons, many hardships to overcome.
Does it matter if we know this stuff or not?
Well, to some people maybe it doesn't matter at all. Some people go through life as life just as it is and get to the end achieving something maybe or just going through the basic stages of birth, developing a self, experiencing emotion, good and bad and that's it, maybe having a few ah ha moments of growth. And the soul maybe moves up a rung in the universe, or maybe it's a do over if they got too invested in the earthly pleasures and forgot their spiritual aspect. Or maybe they are to play the support or stability role for one who has taken on more challenges or goals let's say so they generally won't want to know the deeper stuff. All choices are Divine and accepted.
For me, my soul choices or lessons were dark from the beginning. So in order to remain in this body and on this earth part of my spiritual aspect was still in tact. I knew there were reasons for things and I knew advanced spiritual ideas for a kid. But It would not "save me " or spare me of anything. I didn't get to go through the less than 20 items line to get to the prize. It didn't stop the things led to more trauma into my adult life that I could not quite grasp. But it offered a glimmer of hope and purpose to keep fighting and find the "why" in things. The why gave me a parameter in which fight, fix or accept so I would not bail.
As I grew up I had no idea about things like understanding the long term implications of abuse, ADHD, genetics, illnesses from chronic stress, CPTSD, universal truths, and so many other forces that come into play for me and many others. As I grew up and things got darker I had to seek out those who would know what my soul purpose was or help me understand the why and share bits of my soul's plan for me. The first spiritual teacher I sought was at the age of 18 as I wanted to "cut cords" with someone that was abusive. And with each episode of darkness I narrowly escaped from, I ran right for the "light" found in the intuitives, healers and energy workers to try and gain insight from to keep going, at 12, i no longer wanted to stay, at 18 I no longer wanted to stay and it goes like that. Each time I was given a piece of information about myself, was strengthened, patched up, infused with love and understanding then sent back into battle.
I was always told later on in life I would take the role of a healer. So I began following the bread crumbs and studied spiritual bits at a time while I was doing my best to get by with the wounds and the soul mission I was given. It was an extreme existence of lost innocence through sexual childhood abuse, and all the trauma and subsequent drama that follows.
The main life theme in my life was to learn unconditional love. But by no means would that be the only one. But that one was the most significant need my soul wanted to advance with. And the assignment would be to sort out an ugly twist on the very beauty and connection of sexuality.
After much inner work with others my archetypes would include the following : Wounded Child, Saboteur, Advocate, Prostitute Warrior and my soul wished to use my body to teach me on several levels. My mind would be an equal challenge as well with little consistency to finish anything -but Ill get into all of that on the various pages
The reality was this; I was driven by fear my entire life which was created in my infancy. Although fear is at the root of all misery and self limiting beliefs the antidote would have been to surrender to self love but I was rarely ever able to feel enough safe or still enough to begin that process. Instead I was confused, felt shame, guilt and I hid from the world, hiding secrets, holding false identity, and a no sense of a "self" to trust myself. I trusted the light workers instead of myself because I couldn't find myself if that makes sense. You have to develop as a human kid somewhat intact to make basic decisions and have basic boundaries of safety.
Stick with me here I'm about to reveal my secrets
For me and my spiritual spark I needed to learn more from the spiritual realm. If in fact I was to fulfill any part of that soul plan I had to sort out each thing such as what pain came from where, why, who and how do I release it and move forward. I had to label the limitations I took with me from my youth, sort out what parts were me or them. Personality traits such as stubbornness have cost me time. The Saboteur worked hard to make sure anything I tried to accomplish would not see the light of day, one example was avoiding a huge modeling job for a magazine by not losing just 10 pounds. Suffering itself was a past life archetype and a generational one at that. Having taken on the Advocate role was sometimes counter intuitive as I would always stand up for the other guy, not realizing I still needed massive healing in my own life. On the light side of that I was able to use my artistic gifts as a way of funneling in good energy. I was willing to be self aware which enabled me to recognize things I had to change and grow. None of it was ever easy in fact it felt like I always had opposing forces working against each other offering me little stability or direction- like ADHD for example and trying to use my artistic talents to earn a living felt like a dead end because I wasn't able to focus to accomplish a project and felt worthless. That feeling bled into my artwork so what I did manage to finish would get ripped off or I'd give my art away thinking it was no big deal . I often say I took on way too much. I never really got the therapy I needed for all that I needed to get through. I didn't trust people in general from my subconscious it was like "no was there to save me as a kid" how can I trust anyone at all. Again I sabotaged my own healing efforts from the human side. By the time I was diagnoses with ADHD plus other stuff so I played the smarty pants due to the stigma of how lazy, stupid and worthless it made me feel tohave this issue. And now I'm learning about the "masking" I've done to be what others expected me to be as well. It was a combination of opposite beliefs I held about humanity, yet I wanted to help humanity? mmmm
I hope anyone reading this who might be struggling can learn from me as I admit how much wasted time and energy I blew on self hatred, self sabotage, pride, stubbornness, trust issues
anger, acting too smart or being too embarrassed to admit all the difficulties in my life due to the shame and guilt of abuse and a sticky brain, and a super toxic self image. We are the Divine and all these emotions are meant to be felt and cleared not to be buried or used as an excuse to stay little, invisible or to self sacrifice or self sabotage. Rather to be lessons written in your soul contract to be aware of, learn it, and let go and love. Easier said than done in cases of extreme situations.
Things really only began to clear up for me in my mid 50's --after the loss of my parents. I began going through some more intense shifts to finally re-wire my brain back to wholeness. I finally had to face my victim hood and release it so the victim becomes empowered and retires as a mission fulfilled, a check off my list . The classroom full of hard knocks, drama- and childhood wrongs are no longer needed, those lessons painfully learned and released in all directions and with all those involved. Shadow work helped me to clear my own dark in some of the ongoing adult traumas and I learned how to integrate it back into light, in those situations no more judgement, negativity or animosity towards the twin flame soul contract players.
It took from 2016 till now 2023 to unload lifetimes of darkness, karmic payback, and recognize generational wounding and negative patterns and beliefs. I had to renounce 33 years of naughtiness with black magic to release this lifetimes karmic payback as a victim. Whew. So lets hope many of you out there were not saddled with so much. I'm 20 years behind my schedule of where I had hoped things would have turned around.
And then after all this deep, grueling inner work non stop for years since to heal --on my own, (that's a future blog) comes the Great Awakening.... and I had to see humanities dark side....
From exploitation I had to overcome the following self identity and body image issues and boundaries
These were the many looping thoughts needing interruption/ acknowledgment and rewiring. These emanate from karmic, past life, generational influences and lessons the soul chose to learn.
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Thought/ Emotion
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Confusion
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Unlovable
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Fear of survival, self
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Unworthy
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Ugly
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Unwanted
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Anxious
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Crazy
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Depressed
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Isolated
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Invisible
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Dirty
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Shame
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Codependent
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Nervousness
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Unheard
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Lost
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Over Emotionality
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Guilty
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Emptiness
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Hopelessness
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Perpetual sadness
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self sacrificing
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Beliefs to be corrected
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Deserve to be poor
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Deserve to be used
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Deserve to suffer
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Must give my body away
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Hate my body & face
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Deserve to be betrayed
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Deserve to be hurt by others
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Reject all of self
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Must please others only
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Don't deserve to be heard
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Don't deserve to be seen
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​Attract abusers
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Must accept unwanted attention
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From the age of 18 I felt more comfortable going down the intuitive path for healing. Though everyone must chose what is right for them I connected better with the ethereal world. I felt it cut deeper than "man made" therapies--no offense at all to any healthcare professionals who are needed. People have to chose what works for them. I felt the answers for me would be found in the aetheric realm. My first inkling I was "spiritually awake" as a child Is when I remembered leaving my body and flying down our hallway back and forth. I had a blast, I felt free and light. I remember my room being dark but the door open left a path of light for me to see both my flight and my body in my bed. The hall light was on and my parents door slightly open. But like most kids after 7, any of these adventures were done. I was drowning in the emotions of puberty, extreme stress from the chaos, and what would later became my hormone hell of imbalances and misery. My inner access or connections for this were shut down.
My first encounter using an Intuitive ( I use this word to cover many modalities) was at 18, when went a friend and I went to a spiritual seminar in North Hampton and I met Richard Keyes. He came to Windsor and demonstrated something called "cutting energetic cords" ( and other modalities) and I said " YES Please!" So it was performed. But, I felt no different. Why? because we come into this life to learn a laundry list of things to accomplish. Soul contracts and connections to others come first in the human's journey. It was way too soon. I had gotten in a lot of trouble by this age and I guess thought I'd get a free pass. Nope. But I was heavily armed by guardian angels, they worked overtime to protect me from myself. But a few nasty life altering incidents slipped past the guards and my life was sent in another stressful trajectory.
So every couple of years while I was fighting through my chaos, confusion and tears I'd reach a point where I wanted to leave. When I had made some embarrassing mistake from addiction or codependency, and hurt someone I immediatley felt like a wheel spinning hopelessly out of control, I was lost, remorseful, full of shame and guilt for being alive. That is when I would seek an "Intuitive" to throw me a rope because I would contemplate an exit. Each Intuitive Healer I sought was like another breadcrumb of information and peace for a bit. And each one provided a little different gift or ability in performing an energetic triage for me. A kind of temporary relief to my ongoing suffering from my inner my chaos, my complex mix of stuff to work out.
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When I wasn't in the energetic ER I created stuff to "survive" . I was still living in codependency, shame, sexual issues and control to hide my triggers. I wasn't sure what was below deck ( subconscious) so I piled on as many distractions as I could and built walls to keep anyone from getting too close. I had so much untangling to do. After children I took on the ADVOCATE role to further hide from myself from myself. However intelligent I was, I could not maintain any consistency and working for others on a daily basis near impossible to make a living. My mind or my body would fail every few days. (these behaviors would be diagnosed later)
As I hit my 50s my mediumship skills opened up. To help others through grief. That was a crazy but rewarding time. But I was still lost in a false identity until I would get cracked wide open. After losing my parents and cutting cords with them everything would change and a new me would die and be reborn through an "ego death". I would be working with a " karmic twin flame " or a soul fractal that would work on phase 2 of my beliefs being ripped wide open and exposing my triggers. Around that time I was seeing a traditional therapist for ADHD meds ( I had a long list of diagnoses from other short term counselling and therapists) This chapter had a lot of trauma behind the scenes. I was to begin EMDR therapy when that therapist left and I had a karmic life event occur causing extreme emotional distress at that moment. In one session my then therapists deceased husband came through for me to acknowledge and we spent the rest of the session on her. Later on I would try another Tapping/EMDR therapyist but was later refunded my money, as one video session took a dark turn and she was not prepared for the depth of my deepest triggers. On my own again.
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Before those experiences mistrust began as a child. I have been through some of non spiritual therapy at times through ought my life. As a 12 year old it was forced on me by my father to fix the "family" dynamics, as I was told I was the problem. Then again when my first child was born and the doctor insisted I should give him up and sent me to a therapist/adoption agency to work it out. Still later I was forced to be psych tested repeatedly as requested by the father in a custody battle in my 20's hoping they would say I was unfit and award my son to him. (the battle went on for 4 years, and 3 attorneys total, I was sexually assaulted by the 2nd lawyer but I maintained sole custody till the end) This extreme stress of course only set my adrenals further into utter destruction. So I guess as I write this I am answering my own question as to why I didn't trust traditional therapy.
recommended me for ( I say temporary) disability because I could not get regulated, safe and I needed some kind of financial net as I had trouble doing any kind of steady work. But because I had the other traumatic experiences with male practitioners, to this doctor I used my clever stupidity to mask my reality because no one needed to know what I couldn't control like my shut downs, blocks, my emotional outbursts or severe cry fits that used up the energy I needed to function. I guess they call that dis-regulation I learned this year via Youtube. My ego was in full swing because I was embarrassed. I was angry too that I felt normal but I wasn't. I had talent but I could not use it well enough to support myself and that was my dream job. Because I had a big problems trusting anyone to help me, I stayed guarded, defensive and scared. I continued to self sabotage. I would and have never judged anyone on disability because I knew from the spiritual aspects people would come in with disabilities for their own reasons-- but I was judging myself. That opened my childhood wounds of the beliefs instilled that said no one ever should be dependent, useless, lazy, or a parasite on society. Clear, cancel, delete.
needing support but jumping out before I was deemed helpless maybe. Or maybe I was Later I would actually do a read for a therapist on her late husband then talk about her, she left the imploding agency before doing our EMDR work. Another one I hired for EMDR work got overwhelmed when the person causing me pain showed up outside my window on a zoom call and I began shaking to the point of her returning my money with an apology that she was new at this and I seemed to be a bit more than what she could offer. But nothing calmed my adrenals and gave me some temporary stability to keep going the way the spiritually gifted have in areas of getting deeper into the wounds and giving me new tools and information I didn't then have the ability to see, feel or hear or know within having so many hormonal and brain issues.
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We can help ourselves first by keeping an open mind. Simple things like breathing and very basic yoga moves can diffuse overactive systems and help move energy around. Took me years to figure that out. Taking measures to calm the adrenal system which is always over burdened when abuse occurs or even living in false beliefs that trigger anxiety and depression. We are energy in an intellectual body that we command with our thoughts and emotions. Took me half a lifetime to understand how knowing this could help save me when it seemed more mortals couldn't ( humor there). Getting to the heart space and imagining were the keys I later learned to unlocking self healing and internal Source solutions.
Having ADHD, hormonal issues and codependency was constant chaos and never ever being still, happy or fulfilled 80% of the time. So art, creativity and spirituality kept my pulse going when I was just too tangled up to fix myself. One imbalance caused another and so on. Always fighting to the point of constant exhaustion and inner hell. Post menopause did help stop some of the hormone madness. I had tried many different brain meds throughout my life for the ever changing list of diagnoses depending on who doling out meds. I had to get off all of them one by one as I learned about herbs and energy healing methods. Again only within the last few years.
I learned once I began the "deprogramming" process self forgiveness goes along way to begin opening the door to self recovery and healing. The heart space spiritually is where we begin the true journey of everything else once we can quiet ourselves enough to feel it.
I have learned each one is an important part of the collective humanity healing process. When we are brave enough to walk through our pain and suffering with better information and the will to change we begin to chip away at each issue, we retrieve pieces of soul and understand the Archetypal behaviors we had to grow from. Each one of us IS the power to manifest whatever we chose. I have learned to choose better now.
If I can make it this far with now with a heart full of love and gratitude for those days of pain and suffering ....anyone can.
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Lets get into more specifics shall we?
These were the many looping thoughts needing interruption/ acknowledgment and rewiring. These emanate from karmic, past life, generational influences and lessons the soul chose to learn.
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Thought/ Emotion
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no body boundaries
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distrusting of men
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not desirable by men
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Unworthy of attention
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Ugly
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Unwanted
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useless
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deformed
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must use body to serve
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Invisible
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Dirty
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Shame
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must service
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beauty tied to worth
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could only see flaws
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felt disfigured
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hated mirrors
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needed mirrors
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imperfect
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too short
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too fat
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waist too wide
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skin imperfections
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Beliefs to be corrected
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I am just fine
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Media does not dictate
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Must Love my body
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Body is a temple
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My Body is strong
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I can heal my body
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We are all imperfect
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No one decides beauty for all
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All body types matter
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It's ok to be sexy
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It's ok to be seen as is
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Boundaries ​
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Worth and value
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